Sports Massage & Reflexology in Salisbury, Wiltshire

deep tissue massage salisbury, sports massage in salisbury uk, massage in salisbury uk

Massage Therapy can help to alleviate many problems including:

  • Sciatic Pain
  • Headaches
  • Joint Pain
  • Tennis Elbow
  • Planter Fasciitis
  • Restricted Range of Movement
  • Unexplained Pain
  • Anxiety
  • Stress

Specializing in Neck Pain and Headaches:

  • SPORTS MASSAGE
  • DEEP TISSUE MASSAGE
  • THERAPEUTIC MASSAGE
  • BELLABACI CUPPING
  • HOT STONE MASSAGE
  • WARM BAMBOO
  • REFLEXOLOGY
  • REIKI
  • Member of the Association of Reflexologists

  • Member of The Federation of Holistic Therapists
reflexology in salisbury UK
sports massage

**FULL BODY MASSAGE is not available for men.

I am unable to offer FULL BODY deep tissue massage

I am trained in many different aspects of massage ranging from:-

  • DEEP TISSUE AND SPORTS MASSAGE
  • THERAPEUTIC MASSAGE THERAPY
  • BELLABACI CUPPING
  • WARM BAMBOO
  • HOT & COLD STONES
  • MUSCLE ENERGY AND NEUROMUSCULAR
  • TECHNIQUES.
  • SOFT TISSUE RELEASE

All the above can be included in a Sports Massage or Remedial Massage Therapy.
Hot Stones can be used in a Reflexology treatment.

I am also trained in VERTICAL REFLEXOLOGY and CRANIOSACRAL REFLEXOLOGY.

harmantherapies.co.uk

SPORTS MASSAGE

The term SPORTS MASSAGE, often referred to as DEEP TISSUE MASSAGE can be misleading as you do not need to be a sports person to receive this type of treatment. Our muscles can become tight and sore from overuse, bad posture, or repetitive strain, such as using a computer mouse.
In the last couple of years, people Working From Home have found that the tightness and pain in their necks, shoulders, and upper back has increased due to sitting for long periods without a break and also incorrect posture. A DEEP TISSUE MASSAGE can help relieve the pain of tight muscles and Repetitive Strain.
STRESS is also one of the biggest culprits for causing muscle pain.
Although many people enjoy a deeper treatment, Sports Massage does not always need to be painful, the same techniques can be used, using a lighter pressure. My treatments are always tailored to the requirements of my client, I use hot stones to warm and relax the muscles and bellabaci cups to release tight muscles and fascia.

I set up my practice in 1999; during this time I have treated people from many different occupations and activities, such as sports persons including weight lifters and bodybuilders, office workers, hairdressers, students, pregnant women, and children.

Massage Therapy can help to alleviate many problems including:-

Sciatic Pain
Headaches
Joint Pain
Tennis Elbow
Plantar Fasciitis
Restricted Range of Movement
Unexplained Pain
Anxiety
Stress

harmantherapies
harmantherapies

Harman Therapies is an independent practice based on the north side of Salisbury, just outside the ring road, with easy, 2-hour free parking outside of the property. I work in a fully equipped and tranquil treatment room that encourages relaxation and helps you to unwind, even with a Deep Tissue Massage.
As a Massage Therapist with 24 years of experience, I holistically approach my massage therapy, always treating the area that is giving you the problem but also paying attention to other sets of muscles that might be adding to your discomfort. For instance, you may have numbness in the fingers but the problem could be coming from your neck muscles or the rotator cuff.

REFLEXOLOGY

Reflexology has been reported to have been used around the world for hundreds of years; the earliest is about 2330 BC in Egypt. The painting opposite was found in the tomb of Ankhmahor of the early 6th Dynasty and is known as the Physicians Tomb.
The theory behind Reflexology is that the feet are a micro-system of the body with specific parts of the feet corresponding to certain parts of the body. Reflexology aims to treat an individual as a whole to induce a state of balance and harmony in the body and mind.

During periods of relaxation, the body is allowed to restore itself. Reflexology is deeply relaxing and therefore you can feel restored and energized after the treatment.

harman Therapies

Plan a Visit

If you are undecided as to which therapy might be best for you, please feel free to call me to discuss your needs.

07775901573

APPOINTMENT TIMES

Weekdays from 9.30 am to 4.30 pm.

Closed at weekends.

CLOSED from 20 December 2023 until 3rd January 2024

INFORMATION ABOUT APPOINTMENTS

I try to offer appointments at a time which are convenient for you, therefore, when enquiring, please let me know your availability and whether you prefer a morning or afternoon appointment.

As I work from home, I do not have a waiting area for early arrivals. I factor in extra time for your appointment to take notes and for undressing and dressing again after your treatment, which means that an appointment may take up to 75 minutes. If you are early, I may not be able to answer the door, therefore, to avoid disappointment, if you are more than 5 minutes early, I ask if you could wait in your car.

Come On In

My Location
56 Campbell Road
Salisbury
Wiltshire, SP1 3BG.

Get In Touch

07775901573

Email:

chrissie@harmantherapies.co.uk